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Hannah Graven is a Southwestern Saskatchewan local- a proud flatlander. She calls the small town of Eastend her home and lives there with her blue heeler pup, Frida. In the summer and early fall Hannah travels to BC for the tree planting season where she works to reforest logged cutblocks and wildfire areas.

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Hannah achieved her 500 Hour Yoga Teacher Training in Nepal, at the base of the Himalayas and birthplace of Shiva, The Lord of Yoga. She specializes In Hatha, Vinyasa and Yin and Ashtanga Vinyasa: a powerful dynamic flow that follows the same sequence each time. She’s firmly rooted in traditional yogic practice and encourages her students to dig deep, connect with breath and gently push themselves a little further.

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Currently she’s in the process of establishing her practice: Sage and Shakti Yoga, in Eastend and surrounding communities. Check back for an update and sign up information for these upcoming events:

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• October 18th: Hatha Yoga workshop: breath work, song and mantra, yogic philosophy. Join is after for a campfire and charcuterie snacks and music jam at Brady Coulee Vacation Home (cost is $45- 6: 30 to 9 pm- limited spots!)

• Six week Ashtanga program in collaboration with Sun Dog Yoga in Maple Creek in October

• Regular Hatha and Ashtanga drop-in classes in Shaunavon (Second floor of rink) beginning mid October

• October 23rd: beginning of regular Wednesday Ashtanga classes at The Activity Center in Eastend

• August 18th- 23rd, 2025: Sage and Shakti Prairie Retreat: Yoga, Vipassana and Spiritual Growth

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Please reach out to book private events, retreats and classes by email : sageandshaktiyoga@gmail.com

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