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Ashtanga Vinyasa- Primary Series (All Levels)

Wed, Nov 06

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Eastend

Ashtanga Vinyasa is an intense and energizing flow, following the same sequence of asanas (postures) every time, allowing the practitioner to bend a little deeper, transition a little better and let breath guide your movement. The goal of Ashtanga is to sit comfortably in lotus, a meditative posture

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Ashtanga Vinyasa- Primary Series (All Levels)
Ashtanga Vinyasa- Primary Series (All Levels)

Time & Location

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Nov 06, 2024, 7:00 p.m. – 8:15 p.m.

Eastend, Eastend, Activity Center, SK S0N, Canada

About the event

The best way to learn Ashtanga is through practice and repitition, please email sageandshakti@gmail.com for muticlass pass deals.

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